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An Introduction to Colon Hydrotherapy
I found this colon cleansing video below on Youtube.
In the video, a nutritionist discusses how to cleanse the colon with safe results, and how it works to help detoxify the colon by using streams of water inside the intestines.
I agree with everything she says 100%. She stresses that everybody is different, therefore results of a colon hydrotherapy session will vary, so it's wise to "Listen to your body" and basically trust your instincts. This is spot on, because it doesn't matter if you do hydrotherapy or take an herbal colon cleanser, the results will be widely different.
My thoughts on colon hydrotherapy is that it can be pretty expensive and sometimes unnecessary. You can acheive the same results by following a diet that is high in fiber or taking a high-quality colon cleansing product, all without risking a perforation in your colon walls.
However, that doesn't mean that colon hydrotherapy doesn't have any benefits, because there are many benefits that can be obtained when the process is done correctly. With that said, you should only go to a certified colon hydrotherapist who has done many colonic sessions in the past, as the narrator in this video seems to be.... and as always, please remember to consult with your doctor BEFORE doing a colon hydrotherapy session.
Why You Need A Colon Cleanse